Nutrient Depletion After Birth: Signs, Causes, and Support
As a Naturopathic Doctor, I often notice a recurring theme among new mothers—significant nutrient depletion and the impact it can have on their mood, vitality, and overall health.
After giving birth, the focus naturally turns to caring for the baby, but your own body continues to heal and replenish from an incredibly energy-intensive experience. If you’re feeling drained, anxious, foggy, or just not quite yourself, there’s a good chance your nutrient levels need support.
