If you’ve recently been told your baby is breech, you’re probably wondering what your options are. Many parents hope to avoid a planned Caesarean section if possible and start looking into natural ways to encourage their baby to turn head-down.
One treatment you may come across is moxibustion. Although many people have heard of acupuncture, fewer are familiar with moxibustion and the growing body of research supporting its use for breech presentation.
Providing long-term mental, emotional, and physical support for depression and low mood so you can reconnect with yourself and reclaim your life.
If you dread the week or two before your period because of severe mood shifts, irritability, anxiety, or physical symptoms, you are not alone—and you’re not “just being dramatic.” Premenstrual dysphoric disorder (PMDD) is a real, diagnosable hormonal‑mood disorder that affects roughly 3–8% of people who menstruate. At Mint Integrative Health in Vancouver, our team supports women with evidence‑based, root‑cause care for PMDD so you can feel stable and in control throughout your cycle.