Depression & Low Mood Support
Providing long-term mental, emotional, and physical support for depression and low mood so you can reconnect with yourself and reclaim your life.
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PMDD FAQs: Everything You Need to Know About Premenstrual Dysphoric Disorder
If you dread the week or two before your period because of severe mood shifts, irritability, anxiety, or physical symptoms, you are not alone—and you’re not “just being dramatic.” Premenstrual dysphoric disorder (PMDD) is a real, diagnosable hormonal‑mood disorder that affects roughly 3–8% of people who menstruate. At Mint Integrative Health in Vancouver, our team supports women with evidence‑based, root‑cause care for PMDD so you can feel stable and in control throughout your cycle.
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Complimentary Meet & Greet Appointments
Starting with a new healthcare provider can feel like a big step.
You might be wondering if it’s the right fit, what the process looks like, or whether this approach is right for you.
At Mint Integrative Health, we believe you shouldn’t have to commit to a full appointment just to get those answers.
That’s why we offer complimentary 15-minute Meet & Greet appointments—a simple, no-pressure way to start.