Nutrient Depletion After Birth: Signs, Causes, and Support
As a Naturopathic Doctor, one of the most common patterns I see in new mothers is nutrient depletion—and the lingering effects it can have on your energy, mood, and overall wellbeing.
While the spotlight shifts to the baby after birth, your body is still recovering from one of the most metabolically demanding events of your life. If you’re feeling exhausted, overwhelmed, anxious, or unlike yourself, you may be low in key nutrients.


