General Archives | Mint Integrative Health

Category: General

NAD+ Therapy: Evidence For Energy, Cognition, and Healthy Aging

Nicotinamide adenine dinucleotide (NAD+) is a cofactor and coenzyme found in our cells that plays an essential role in cellular function, mitochondrial health, and energy production. Also, NAD+ is an important cofactor in the reactions that repair DNA damage and modify gene expression on a cellular level. As we age, our levels of NAD+ naturally decline and this decline can be associated with a higher risk of diseases, cognitive dysfunction, and dysregulated immune system responses. Recently, there has been a growing interest in NAD+ and it’s range of biological activities for mental clarity, fatigue, anti-aging, recovery, neuroprotection, and more.

Allergy Testing in Vancouver: Your Complete Guide

If you live in Vancouver and suspect allergies are behind your stubborn eczema, digestive trouble, or constant congestion, the right allergy test can be life-changing. At Mint Integrative Health we offer evidence-based naturopathic allergy testing and personalized treatment plans—so you can finally feel like yourself again.

What is NAD IV Therapy and Why Is Everyone Talking About It?

NAD IV therapy is making waves in the wellness and biohacking communities—and it’s easy to see why. Touted for its ability to enhance energy levels, sharpen mental clarity, aid in detoxification, and promote healthy aging, this innovative treatment is capturing widespread attention. But what is NAD, and why is it becoming such a buzzword?

Let’s take a closer look at why NAD IV therapy is quickly becoming one of the most sought-after treatments in modern health and wellness.

Prolotherapy: Stronger Joints, Less Pain

Joint pain messing with your day-to-day? Whether it’s an old sports injury or chronic joint discomfort, prolotherapy might be just what you need to get back in action. This regenerative injection therapy doesn’t just mask the pain — it helps your body repair itself. Read More

Free Postural Assessments

Starting this Wednesday, October 2nd, Robin Stamm will be offering free 25-minute postural assessments every Wednesday throughout the month of October.

This is a great opportunity to better see and understand your unique posture and discuss potential issues that may arise. We will not merely identify postural faults in this short visit, but instead take some time to observe the most obvious skeletal relationships and how one might start to “grow out of the pattern.” Read More

Sleepless in Vancouver – Tools for Insomnia

Insomnia can be very easy or sometimes very tricky to treat. There are a myriad of reasons why you may be struggling to fall asleep &/or stay asleep.

Immunity to Fall for

Learn the evidence on which diet, lifestyle, supplements (& more) can best support your immune system into the fall/winter

Fall is a season of change. Kids head back to school & are constantly being exposed to germs. As the days get shorter and the air gets cooler, our immune systems often need extra support to fend off seasonal illnesses. Whether it’s the common cold, flu, or simply feeling run down, adopting healthy habits can help protect you. Read More

Ozempic for weight loss, Is it right for me?

Ozempic: Weight loss isn’t just about eating less.

My gosh the flurry around Ozempic and its weight loss sister drugs has reached blizzardy proportions. And with it, the judgement around who qualifies and deserves to get this kind of support is swirling.

Excuse me while I weigh in Read More

Cancer isn’t spelled without Care – Dr. Janice Wright MD Cancer Care at Mint

Dr. Janice Wright MD Cancer Care at Mint.

In joining the Mint team, Dr. Janice Wright MD, adds invaluable much needed care to our community. She brings over 20 years of providing exceptional medical care guiding people through their cancer diagnosis, treatments, and life challenges. We are proud to now include comprehensive and thoughtful cancer care at Mint to help you navigate what are often unclear waters. Read More

Dealing with IBS and bloating? Ever considered stool testing?

Microbiome stool testing at Mint.

Why do we do it?

Microbiome – you’ve heard of this. It’s all the bugs in our guts plus the stuff they produce. It’s that stuff that’s so important to our health. It can be the difference between being anxious or not, being bloated and gassy or not, gaining weight or not. Every week we discover more about why these critters are so key to our health and longevity.

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