PERFORMANCE & OPTIMAL FUNCTION

Examination and testing within the office help your Chiropractor to diagnose and decide on the most effective approach for your situation. Specific Chiropractic adjustments or other techniques such as cold laser, ART or Kinesio taping may be employed.

The best remedy for most types of injuries is prevention.  Regular Chiropractic care restores and optimizes function of the joints, muscles, tendons & nervous system, reducing your chance of injury. This also provides you with good healing capacity, better co-ordination, reflexes & response time – all important to optimal performance.

Whatever your goals, your Chiropractor’s most important function is to keep your body working at its full potential!  

Olympic & professional athletes almost always have a Chiropractor as part of their performance team.  Why is that?

The most obvious reason is:

INJURY MANAGEMENT

Chiropractic care can help to relieve pain from sports related injuries.

The not so obvious reason is:

INJURY PREVENTION

Abnormal movement patterns can make you more susceptible to injury due to repetitive strain. Your Chiropractor is trained to assess your postural mechanics & mobility and correct problem areas.

IMPROVED PERFORMANCE

Imbalances or dysfunction in the spine or other regions can restrict range of motion, reduce strength, slow reflexes, shorten endurance and decrease overall performance.  Chiropractic adjustments improve mobility and nerve function.  This means better balance and quicker reflexes along with more fluid motion.

BETTER HEALING TIME

Muscles, tendons & ligaments depend on proper joint movement for tissue strength.  Normalizing function of the joints and spinal nerves helps speed recovery in the involved tissues and reduces the de-conditioning effect of being on the sidelines. Optimal brain to body connection through the nervous system is also essential for the healing process.

SUPPORT IN REACHING FITNESS & LIFESTYLE GOALS

Tips and tools for practical rehabilitative exercises, dietary improvement and encouragement or advice on appropriate training methods may be provided.  Proper footwear or custom orthotics may be discussed. Referral to another practitioner who is part of our network might be necessary in order to take a coordinated approach to best help you.

CHIROPRACTIC CARE
POSTURE
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