Starting this Wednesday, October 2nd, Robin Stamm will be offering free 25-minute postural assessments every Wednesday throughout the month of October.
This is a great opportunity to better see and understand your unique posture and discuss potential issues that may arise. We will not merely identify postural faults in this short visit, but instead take some time to observe the most obvious skeletal relationships and how one might start to “grow out of the pattern.”
When it comes to posture, rather than trying to impose symmetry or a particular ideal, the first step is awareness of how one moves in one’s body on a daily basis that may be creating an unhelpful (ie pain causing) pattern. In time, as people resolve these patterns, we more closely approach a natural balance which amounts to an evenness of tone throughout the entire myofascial system. Accompanying this even tone comes increased length, ease, generosity of movement and adaptability in both somatic and psychosomatic terms.
Whether you’re struggling with back pain, tension, or simply aiming to understand yourself better, this complimentary session will offer a starting place with helpful guidance and honest recommendations.
Spaces are limited, please call Mint Integrative (604-251-3456) to book your assessment now.
