Gold Medal Gardening – Tips to Reduce Back Pain
GOLD MEDAL GARDENING
Raking, lifting, digging, kneeling, planting – this is enough activity to challenge any athlete. Gardening and yard work may not be Olympic sports, but they are strenuous physical activities. In a recent poll, 88 percent of Ontario chiropractors indicated that working in the garden and yard were the most common sources of neck and back pain they see during the warm weather season.