PMDD FAQs: Everything You Need to Know About Premenstrual Dysphoric Disorder
If you dread the week or two before your period because of severe mood shifts, irritability, anxiety, or physical symptoms, you are not alone—and you’re not “just being dramatic.” Premenstrual dysphoric disorder (PMDD) is a real, diagnosable hormonal‑mood disorder that affects roughly 3–8% of people who menstruate. At Mint Integrative Health in Vancouver, our team supports women with evidence‑based, root‑cause care for PMDD so you can feel stable and in control throughout your cycle.














